100g of Cassoulet contains 107 calories (kcal), 7.7g protein, 7.2g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.7 g
03.25.410.7
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
7.7
protein
7.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 0.5g | low |
| Fibre | 3.2g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 107 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Haricots blancs* réhydratés (origine France) 30% saucisses pur porc* 16% (viande de porc*(origine France), eau, sel marin, épices* et plantes aromatiques*) Viande de porc* traitée en salaison 9% (viande de porc* (origine France), eau, sel marin), farine de BLÉ*, sel marin, double concentré de tomates*, gras de porc* fondu (origine France), arômes naturels. *biologiques
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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