100g of CORN FLAKES contains 388 calories (kcal), 8.4g protein, 85g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 8.4 g
011.619.438.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
8.4
protein
85.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 85g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.8g | |
| Protein | 8.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in CORN FLAKES?
CORN FLAKES contains 388 kcal per 100g.
Is CORN FLAKES ultra-processed?
CORN FLAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs, sucre, extrait de malt d'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras. Traces éventuelles de soja, lait, fruits à coque et d'autres céréales contenant du gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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