100g of Taboulé oriental contains 176 calories (kcal), 4.5g protein, 26g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 4.5 g
05.38.817.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
4.5
protein
26.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26g | |
| Sugars | 5.5g | moderate |
| Fibre | 1.9g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 176 kcal per 100g.
Is Taboulé oriental ultra-processed?
Taboulé oriental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de BLÉ dur réhydratée 65,1% (eau, semoule de BLÉ dur), légumes 20% (tomate 10%, poivrons 8%, oignon), huile de colza, vinaigre d'alcool, raisin sec 2,7% (agent d'enrobage : huile de colza), menthe 2%, sucre, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fenouil, cumin, coriandre, épaississant : gomme de xanthane, ail déshydraté, poivre blanc, curcuma. Traces éventuelles de crustacés, poissons, œufs, lait, soja, mollusques, céleri. Pourcentages exprimés sur la total de la recette.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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