100g of Tiramisu au spéculoos contains 347 calories (kcal), 4.3g protein, 29g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 4.3 g
010.417.434.7
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
4.3
protein
29.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 33%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 29g | |
| Sugars | 19g | moderate |
| Fibre | 0.8g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu au spéculoos?
Tiramisu au spéculoos contains 347 kcal per 100g.
Is Tiramisu au spéculoos ultra-processed?
Tiramisu au spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème (LAIT) 33.9%, spéculoos en poudre 14.1% (farine de BLÉ, vergeoise, sucre, huile de tournesol, eau, beurre [LAIT], cannelle, poudre à lever : carbonates de sodium, sel), sucre, mascarpone 9.8% (crème [LAIT], correcteur d'acidité : acide citrique), LAIT, jaune d'OEUF, génoise 6.8% (OEUFS, farine de BLÉ, sucre, eau, poudre à lever : diphosphates et carbonates de sodium, poudre de LAIT écrémé, conservateur : sorbate de potassium), huile de tournesol, OEUF, fibre d'agrume. Elaboré à partir de lait origine UE et non UE
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français