100g of Galette emmental jambon contains 196 calories (kcal), 11g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.99.819.6
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
11.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 26%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.8g | high |
| Carbs | 13g | |
| Sugars | 2.8g | low |
| Fibre | 0.6g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galette emmental jambon?
Galette emmental jambon contains 196 kcal per 100g.
Is Galette emmental jambon ultra-processed?
Galette emmental jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 60% : EMMENTAL 16,1% (LAIT), jambon cuit supérieur 14,2% (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250), crème fraîche (LAIT ), LAIT, eau, farine de BLÉ, amidon de riz, sel. Pâte 40% : eau, farine de BLÉ, farine de Sarrazin, ŒUFS frais, LAIT en poudre, huile de tournesol, sel. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de fruits à coque. Fabriqué avec du lait origine UE.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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