100g of Filets de maquereaux zestes de citron et olives contains 286 calories (kcal), 12g protein, 2g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.614.328.6
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
12.0
protein
2.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 2%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 26g | high |
| Saturated | 4.1g | moderate |
| Carbs | 2g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filets de maquereaux zestes de citron et olives?
Filets de maquereaux zestes de citron et olives contains 286 kcal per 100g.
Is Filets de maquereaux zestes de citron et olives ultra-processed?
Filets de maquereaux zestes de citron et olives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux (POISSONS) 60% (Scomber scombrus) , eau, huile de colza, zestes de citron 4,3%, vinaigre d'alcool, olives vertes en rondelles 2,5% (olives, sel), jus de citron concentré 1,1%, sucre, sel, persil, amidon modifié de maïs, arôme naturel, épaississant : gomme xanthane, curcuma. Maquereaux pêchés en océan Atlantique Nord-Est.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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