100g of Gaufre Liégeoise chocolat contains 456 calories (kcal), 5.1g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.1 g
013.722.845.6
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
5.1
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 54g | |
| Sugars | 31g | high |
| Fibre | 1.8g | |
| Protein | 5.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gaufre Liégeoise chocolat?
Gaufre Liégeoise chocolat contains 456 kcal per 100g.
Is Gaufre Liégeoise chocolat ultra-processed?
Gaufre Liégeoise chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ 32%, sucre perlé 18%, margarine (huiles végétales (palme, colza), eau, sel émulsifiants: lécithines (SOJA), mono - et diglycérides d'acides gras acidifiant: acide citrique), chocolat belge 13% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT émulsifiants: lécithines (SOJA), polyricinoléate de polyglycérol), sirop de glucose-fructose, ŒUFS 5%, levure, sel, émulsifiant: mono - et diglycérides d'acides gras, arôme.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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