Boulgour quinoa graines de sésame

0.22 kg
3596710464241 · opf
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100g of Boulgour quinoa graines de sésame contains 163 calories (kcal), 5.8g protein, 23g carbs and 4.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinSource of protein 5.8 g
FibreSource of fibre 4.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
163
kcal
5.8
protein
23.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy163 kcal
Fat4.5gmoderate
Saturated0.6glow
Carbs23g
Sugars0.5glow
Fibre4.4g
Protein5.8g
Salt0.5gmoderate

Common Questions

How many calories are in Boulgour quinoa graines de sésame?
Boulgour quinoa graines de sésame contains 163 kcal per 100g.
Is Boulgour quinoa graines de sésame ultra-processed?
Boulgour quinoa graines de sésame is NOVA group 3 (processed).

Ingredients

Boulgour cuit 82% (eau, boulgour de BLÉ), quinoa rouge cuit 12% (eau, quinoa rouge), graines de SÉSAME 2,3%, huile de tournesol, sel. Le quinoa est souvent qualifié de \"pseudo-céréale\". C'est une plante herbacées différente des graminées sur le plan botanique.

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category