Merlu sauce citron, riz et petits legumes

0.29 kg
3596710455010 · opf
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100g of Merlu sauce citron, riz et petits legumes contains 87 calories (kcal), 7.4g protein, 7.8g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 7.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
7.4
protein
7.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 34% Carbs 37% Fat 29%
NutrientAmountLevel
Energy87 kcal
Fat2.8glow
Saturated1.3glow
Carbs7.8g
Sugars0.6glow
Fibre0.5g
Protein7.4g
Salt0.6gmoderate

Common Questions

How many calories are in Merlu sauce citron, riz et petits legumes?
Merlu sauce citron, riz et petits legumes contains 87 kcal per 100g.
Is Merlu sauce citron, riz et petits legumes ultra-processed?
Merlu sauce citron, riz et petits legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz cuit (eau, riz blanc) 29,3%, filet de merlu (POISSON) 25,5%, eau, carottes 13,1%, crème fraîche (LAIT origine France) 5%, brocolis 2,4%, farine de BLÉ, beurre (LAIT origine UE, non UE), huile de colza, échalotes, zeste de citron jaune 0,9%, jus concentré de citron 0,8%, sel, arôme naturel citron vert avec autres arômes naturels, amidon modifié de maïs, sucre, épice curcuma. Pourcentages exprimés sur le total de la recette.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

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