100g of Merlu sauce citron, riz et petits legumes contains 87 calories (kcal), 7.4g protein, 7.8g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
02.64.48.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
7.4
protein
7.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 37%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.3g | low |
| Carbs | 7.8g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Merlu sauce citron, riz et petits legumes?
Merlu sauce citron, riz et petits legumes contains 87 kcal per 100g.
Is Merlu sauce citron, riz et petits legumes ultra-processed?
Merlu sauce citron, riz et petits legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit (eau, riz blanc) 29,3%, filet de merlu (POISSON) 25,5%, eau, carottes 13,1%, crème fraîche (LAIT origine France) 5%, brocolis 2,4%, farine de BLÉ, beurre (LAIT origine UE, non UE), huile de colza, échalotes, zeste de citron jaune 0,9%, jus concentré de citron 0,8%, sel, arôme naturel citron vert avec autres arômes naturels, amidon modifié de maïs, sucre, épice curcuma. Pourcentages exprimés sur le total de la recette.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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