100g of Marco polo contains 196 calories (kcal), 4.2g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 4.2 g
05.99.819.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
4.2
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 17g | |
| Sugars | 1.1g | low |
| Fibre | 1.5g | |
| Protein | 4.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Marco polo?
Marco polo contains 196 kcal per 100g.
Is Marco polo ultra-processed?
Marco polo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte cuite 42% (eau, semoule de BLÉ), eau, surimi 15% [eau, chair de POISSON, amidon (BLÉ), huile de colza, sucre, sel, arôme naturel (CRUSTACÉ) colorant : extrait de paprika], huile de colza, poivron rouge 3,6%, vinaigre d'alcool, sel, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), amidon modifié de pomme de terre, jaune d'ŒUF en poudre conservateur : sorbate de potassium paprika, ciboulette déshydratée épaississant : gomme xanthane poivre noir, poivre blanc, sirop de glucose. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céleri, fruits à coque, graines de sésame, lait, soja et d'autres céréales contenant du gluten
Category
Other Servings
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