100g of 20 gougères à l'emmental contains 307 calories (kcal), 15g protein, 19g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 15 g
09.215.430.7
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
15.0
protein
19.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 24%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 19g | high |
| Saturated | 11g | high |
| Carbs | 19g | |
| Sugars | 0.2g | low |
| Fibre | 2.1g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 20 gougères à l'emmental?
20 gougères à l'emmental contains 307 kcal per 100g.
Is 20 gougères à l'emmental ultra-processed?
20 gougères à l'emmental is NOVA group 3 (processed).
Ingredients
OEUF entier, eau, farine de BLÉ, emmental râpé 17% (LAIT origine France), beurre concentré (LAIT origine UE), sel, poivre noir. Traces éventuelles de fruits à coque et soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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