100g of Couscous poulet merguez 300g contains 111 calories (kcal), 7.8g protein, 12g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
03.35.611.1
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
7.8
protein
12.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 44%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | 2g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous poulet merguez 300g?
Couscous poulet merguez 300g contains 111 kcal per 100g.
Is Couscous poulet merguez 300g ultra-processed?
Couscous poulet merguez 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de BLÉ dur préparée 31%, (eau, semoule de BLÉ dur, huile de tournesol, sel), viande de poulet saumurée précuite 20% (viande de poulet (origine : UE) 20.5%, eau, sel), eau, carottes 8%, merguez cuite 7% (viande bovine (origine : UE), eau, viande de mouton (origine : UE ou hors UE), épices et plantes aromatiques, sel, plasma de bœuf, colorant : extrait de paprika, arôme naturel de poivre, arôme naturel de girofle, antioxydant : acide ascorbique, arôme naturel d'ail, arôme naturel de muscade), navets 5.5%, courgettes 5.5%, poivrons rouges 3.5%, pois chiches trempés et précuits 3%, double concentré de tomates, huile de tournesol, épices et plantes aromatiques, amidon de manioc, amidon modifié de maïs, sel, colorant : extrait de paprika, arôme naturel de girofle. Traces éventuelles de lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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