100g of Riz basmati, boulgour, quinoa rouge contains 349 calories (kcal), 11g protein, 69g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.434.9
FibreSource of fibre 5.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
11.0
protein
69.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 0.7g | low |
| Fibre | 5.8g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz basmati, boulgour, quinoa rouge?
Riz basmati, boulgour, quinoa rouge contains 349 kcal per 100g.
Is Riz basmati, boulgour, quinoa rouge ultra-processed?
Riz basmati, boulgour, quinoa rouge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Riz basmati* 45% (origine Inde/Pakistan), BLÉ dur précuit concassé* 45% (origine France/Italie), quinoa rouge* 10% (origine Bolivie/France). *Ingrédients issus de l'agriculture biologique. Traces éventuelles de soja, graines de sésame et de moutarde.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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