Boulgour, quinoa blond, quinoa rouge nature

0.4 kg
3596710413249 · opf
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100g of Boulgour, quinoa blond, quinoa rouge nature contains 354 calories (kcal), 13g protein, 62g carbs and 3.9g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.2 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 9.7 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
13.0
protein
62.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy354 kcal
Fat3.9gmoderate
Saturated0.4glow
Carbs62g
Sugars6.2gmoderate
Fibre9.7g
Protein13g
Salt0glow

Common Questions

How many calories are in Boulgour, quinoa blond, quinoa rouge nature?
Boulgour, quinoa blond, quinoa rouge nature contains 354 kcal per 100g.
Is Boulgour, quinoa blond, quinoa rouge nature ultra-processed?
Boulgour, quinoa blond, quinoa rouge nature is NOVA group 3 (processed).

Ingredients

BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%. Traces éventuelles d'autres céréales contenant du gluten

Allergens

Gluten
As declared on the label — always check the packaging.

Category