100g of Boulgour, quinoa blond, quinoa rouge nature contains 354 calories (kcal), 13g protein, 62g carbs and 3.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.2 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.617.735.4
FibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
13.0
protein
62.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 6.2g | moderate |
| Fibre | 9.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour, quinoa blond, quinoa rouge nature?
Boulgour, quinoa blond, quinoa rouge nature contains 354 kcal per 100g.
Is Boulgour, quinoa blond, quinoa rouge nature ultra-processed?
Boulgour, quinoa blond, quinoa rouge nature is NOVA group 3 (processed).
Ingredients
BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%. Traces éventuelles d'autres céréales contenant du gluten
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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