Cao flakes
3596710393169 · opf
100g of Cao flakes contains 389 calories (kcal), 6.2g protein, 78.2g carbs and 2.4g fat.
Negative
per 100 gSugarHigh sugar 25.3 g
0522.545
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 6.2 g
011.719.538.9
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
6.2
protein
78.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.7g | low |
| Carbs | 78.2g | |
| Sugars | 25.3g | high |
| Fibre | 5.6g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cao flakes?
Cao flakes contains 389 kcal per 100g.
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