100g of Flammekueches - recette alsaciennelardons + oignons contains 209 calories (kcal), 5.9g protein, 21g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 5.9 g
06.310.520.9
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
5.9
protein
21.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.1g | high |
| Carbs | 21g | |
| Sugars | 5g | low |
| Fibre | 1g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flammekueches - recette alsaciennelardons + oignons?
Flammekueches - recette alsaciennelardons + oignons contains 209 kcal per 100g.
Is Flammekueches - recette alsaciennelardons + oignons ultra-processed?
Flammekueches - recette alsaciennelardons + oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ, eau, fromage blanc (LAIT) 15%, crème fraîche (LAIT)15%, lardons crus fumés 12% (poitrine de porc, sel, dextrose, épices, arôme de fumée, arômesnaturels, antioxydant : ascorbate de sodium, conservateur : nitritede sodium), oignons 10%, huile végétale de colza, LAIT entier en poudre, sel, amidon modifié, gélatine de porc, émulsifiant : mono - et diglycérides d'acides gras, poivre, farine de BLÉ malté, agent de traitement de la farine : L-cystéine. Traces éventuelles de crustacé, œuf, poisson, soja, céleri, fruits à coque, moutarde, sésame, mollusque.Élaboré à partir de lait et de viande origine UE.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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