100g of Jamon Serrano** contains 230 calories (kcal), 30g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.911.530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
30.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 12g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamon Serrano**?
Jamon Serrano** contains 230 kcal per 100g.
Is Jamon Serrano** ultra-processed?
Jamon Serrano** is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, sucre conservateurs : nitrate de potassium, nitrite de sodium antioxydant : ascorbate de sodium. Elaboré à partir de porc origine Espagne.
Category
Other Servings
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