100g of Sauce Béchamel contains 87 calories (kcal), 1.8g protein, 8.6g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.8 g
02.64.48.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
1.8
protein
8.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 8.6g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 87 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT entier reconstitué 44%, eau, farine de BLÉ 4,5%, beurre (LAIT) 3%, amidon modifié de maïs, sucre, sel, arôme naturel de noix de muscade, émulsifiant: gomme xanthane, noix de muscade, poivre blanc. Traces éventuelles de moutarde.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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