Sauce Béchamel

0.2 kg
3596710378845 · opf
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100g of Sauce Béchamel contains 87 calories (kcal), 1.8g protein, 8.6g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
ProteinLow protein 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 2.7 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
1.8
protein
8.6
carbs
5.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 40% Fat 52%
NutrientAmountLevel
Energy87 kcal
Fat5gmoderate
Saturated3.3gmoderate
Carbs8.6g
Sugars2.7glow
Fibre0g
Protein1.8g
Salt0.8gmoderate

Common Questions

How many calories are in Sauce Béchamel?
Sauce Béchamel contains 87 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LAIT entier reconstitué 44%, eau, farine de BLÉ 4,5%, beurre (LAIT) 3%, amidon modifié de maïs, sucre, sel, arôme naturel de noix de muscade, émulsifiant: gomme xanthane, noix de muscade, poivre blanc. Traces éventuelles de moutarde.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category