100g of Cocos blancs contains 293 calories (kcal), 21g protein, 38g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
08.814.729.3
FibreHigh fibre 23 g
03623
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
21.0
protein
38.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 62%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 38g | |
| Sugars | 3.5g | low |
| Fibre | 23g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cocos blancs?
Cocos blancs contains 293 kcal per 100g.
Is Cocos blancs ultra-processed?
Cocos blancs is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cocos blancs. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
Category
Other Servings
Related lists
English
Français
