100g of Mâche contains 22 calories (kcal), 2.2g protein, 1.2g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.71.12.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.2
protein
1.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 26%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1.2g | |
| Sugars | 1g | low |
| Fibre | 1.8g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mâche?
Mâche contains 22 kcal per 100g.
Is Mâche ultra-processed?
Mâche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mâche
Category
Other Servings
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