100g of Le Charcutier Jambon Serrano 12 Mois x5 Tranches contains 213 calories (kcal), 30g protein, 0.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.9 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.410.730
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
30.0
protein
0.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 30g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Le Charcutier Jambon Serrano 12 Mois x5 Tranches?
Le Charcutier Jambon Serrano 12 Mois x5 Tranches contains 213 kcal per 100g.
Is Le Charcutier Jambon Serrano 12 Mois x5 Tranches ultra-processed?
Le Charcutier Jambon Serrano 12 Mois x5 Tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine Espagne), sel, sucre, dextrose, conservateurs: nitrate de potassium et nitrite de sodium, antioxydant: ascorbate de sodium. Conditionné sous atmosphère protectrice.
Category
Other Servings
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