Sauce bechamel

0.5 l
3596710333684 · opf
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100g of Sauce bechamel contains 97 calories (kcal), 2.8g protein, 8g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.6 g
ProteinLow protein 2.8 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 4 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
2.8
protein
8.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 32% Fat 56%
NutrientAmountLevel
Energy97 kcal
Fat6gmoderate
Saturated4.2gmoderate
Carbs8g
Sugars4glow
Fibre0.5g
Protein2.8g
Salt0.6gmoderate

Common Questions

How many calories are in Sauce bechamel?
Sauce bechamel contains 97 kcal per 100g.
Is Sauce bechamel ultra-processed?
Sauce bechamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LAIT entier 89%, crème (LAIT) 7%, amidon modifié de maïs, sel épaississants : gomme xanthane, carraghénanes poivre. Élaboré à partir de lait origine France

Allergens

Milk
As declared on the label — always check the packaging.

Category