Couscous semi complet

by Auchan, Auchan Bio
0.5 kg
3596710307999 · opf
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100g of Couscous semi complet contains 348 calories (kcal), 12g protein, 67g carbs and 2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
12.0
protein
67.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy348 kcal
Fat2glow
Saturated0.4glow
Carbs67g
Sugars3glow
Fibre7.1g
Protein12g
Salt0glow

Common Questions

How many calories are in Couscous semi complet?
Couscous semi complet contains 348 kcal per 100g.
Is Couscous semi complet ultra-processed?
Couscous semi complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % Semoule de blé dur semi-complète biologique (origine Espagne, France ou Italie**)Traces éventuelles de soja et de moutarde.** selon approvisionnements.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (80 g (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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