100g of Colin d'Alaska Panés contains 197 calories (kcal), 12.6g protein, 13g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
05.99.919.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
12.6
protein
13.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 27%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 12.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Colin d'Alaska Panés?
Colin d'Alaska Panés contains 197 kcal per 100g.
Is Colin d'Alaska Panés ultra-processed?
Colin d'Alaska Panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska (_poisson_) (Theragra chalcogramma, pêché dans l'Océan Pacifique) 70 %, chapelure (farine de _blé_ (contient _gluten_), sel), eau, amidon transformé, huiles végétales (colza - tournesol), fécule de pomme de terre, _gluten de blé_, sel, poudres à lever : diphosphate, carbonate de sodium, poivre.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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