100g of Le croque jambon fromage fondu contains 296 calories (kcal), 12g protein, 32g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.914.829.6
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
12.0
protein
32.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 32g | |
| Sugars | 4.2g | low |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Le croque jambon fromage fondu?
Le croque jambon fromage fondu contains 296 kcal per 100g.
Is Le croque jambon fromage fondu ultra-processed?
Le croque jambon fromage fondu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie nature 53.4% (farine de BLÉ, eau, dextrose, huile de colza, gluten de BLÉ , levure, sel, conservateur: propionate de calcium agent de traitement de la farine: acide ascorbique), fromage fondu (LAIT) 23.8% (fromages dont emmental (LAIT) 4.2%, beurre (LAIT), eau, protéines de LAIT, amidons modifiés, lactosérum (LAIT) sels de fonte: citrates de sodium, polyphosphates gélifiant : carraghénanes), jambon cuit standard 17.8% (jambon de porc 11.7%, eau, dextrose, sel, lactose (LAIT), arômes émulsifiant: diphosphates antioxydant: ascorbate de sodium conservateur : nitrite de sodium), matière grasse composée (huile de colza raffinée, beurre concentré (LAIT)). Elaboré à partir de porc origine France et de lait origine UE, non UE. Pourcentages exprimés sur le total de la recette.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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