Gouda Holland

0.29 kg
3596710216352 · opf
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100g of Gouda Holland contains 368 calories (kcal), 23g protein, 0.5g carbs and 31g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21 g
SaltHigh salt 2 g
EnergyModerate calorie density 368 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
368
kcal
23.0
protein
0.5
carbs
31.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%
NutrientAmountLevel
Energy368 kcal
Fat31ghigh
Saturated21ghigh
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein23g
Salt2ghigh

Common Questions

How many calories are in Gouda Holland?
Gouda Holland contains 368 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas),sel, ferments lactiques, coagulant microbien, colorant : caroténoïdes. Croûte non consommable.

Allergens

Milk
As declared on the label — always check the packaging.

Category