100g of Cordon bleu de poulet cuit surgeles contains 223 calories (kcal), 13g protein, 15g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.711.222.3
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
13.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 27%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cordon bleu de poulet cuit surgeles?
Cordon bleu de poulet cuit surgeles contains 223 kcal per 100g.
Is Cordon bleu de poulet cuit surgeles ultra-processed?
Cordon bleu de poulet cuit surgeles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filets de poulet traitée en salaison 52% (viande de filet de poulet 40% ( France), eau, fibres de BLE, arômes naturels, protéines de BLE, antioxydant E331, sal), Jambon de dinde cuit standard 13% (viande de dinde 3% (France), eau, gluten de BLE, sel, arômes naturels, arome, fibres de BLE, antioxydant E300, dextrose) - chapelure (farine de BLE, sel, levure, épices), FROMAGE fondu (10%) (FROMAGES, eau, amidons modifiés, LACTOSERUM, LAIT écrémé en poudre, sels de fonte E331), eau, farine de BLE, Huile de tournesol
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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