L'escalope cordon bleu

3596690794109 · opf
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100g of L'escalope cordon bleu contains 202 calories (kcal), 14g protein, 15g carbs and 9.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
202
kcal
14.0
protein
15.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 28% Carbs 31% Fat 41%
NutrientAmountLevel
Energy202 kcal
Fat9.1gmoderate
Saturated2.1gmoderate
Carbs15g
Sugars1.5glow
Fibre2.1g
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in L'escalope cordon bleu?
L'escalope cordon bleu contains 202 kcal per 100g.