100g of Cordon bleu au Poulet contains 210 calories (kcal), 16g protein, 14g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.310.521
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
16.0
protein
14.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 27%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | 2g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon bleu au Poulet?
Cordon bleu au Poulet contains 210 kcal per 100g.
Is Cordon bleu au Poulet ultra-processed?
Cordon bleu au Poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filets de poulet 39%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes* (céleri), fibres de blé, protéines de blé, dextrose, sel, protéines de lait, beurre, antioxydant: acide ascorbique, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, conservateur: sorbate de potassium. Huile de tournesol. *Présence naturelle de polyphénols
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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