100g of Cordon bleu à l'emmental contains 223 calories (kcal), 13g protein, 17g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.711.222.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
13.0
protein
17.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 17g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cordon bleu à l'emmental?
Cordon bleu à l'emmental contains 223 kcal per 100g.
Is Cordon bleu à l'emmental ultra-processed?
Cordon bleu à l'emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 38%, eau, farine de blé, viande de dinde 9,8%, fromage fondu (dont emmental 2,2%), arômes*, fibre de blé, dextrose, gluten de blé, beurre, amidons modifiés de pomme de terre et de maïs, lactosérum, lait écrémé en poudre, sel, sel de fonte : citrate de sodium, gélifiant : carraghénane, épice, antioxydant : acide ascorbique. Huile de tournesol. *contient naturellement des polyphénols.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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