100g of Cordon bleu jambon emmental contains 202 calories (kcal), 17g protein, 12g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
06.110.120.2
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
17.0
protein
12.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 24%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 12g | |
| Sugars | 2.1g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordon bleu jambon emmental?
Cordon bleu jambon emmental contains 202 kcal per 100g.
Is Cordon bleu jambon emmental ultra-processed?
Cordon bleu jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enrobage 25% : chapelure (farine de _blé_, levure, sel), eau, farine de _blé_ Fromage fondu 15% : fromages (dont emmental 22,5% soit 3,37% sur la recette) (lait), eau, beurre (lait), amidons en poudre, sel de fonte : E331, gélifiant : E407, sel. Jambon de dinde cuit standard fumé au bois de hêtre, traité en salaison 10% 8% sur la recette), eau, dextrose, sel, protéines de pois, arôme naturel, antioxydant : E316,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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