100g of Cordon bleu dinde contains 192 calories (kcal), 14g protein, 14g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.89.619.2
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
14.0
protein
14.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 14g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cordon bleu dinde?
Cordon bleu dinde contains 192 kcal per 100g.
Is Cordon bleu dinde ultra-processed?
Cordon bleu dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de dinde 37,5%, eau, farine de blé viande de cuisse de dinde 10,5%, fromages (lait), arômes (céleri) et arôme de fumée (gluten), sel, antioxydant: E331, beurre (lait), protéines de et de lait amidons modifiés, poudre de blanc d'?uf dextrose, poudre de lactosérum (lait), levure, sel de fonte: E331, gélifiant: E407, épices, stabilisants: E451 , E452, conservateurs: E250, E202. Huile de tournesol. en France à partir de viande rigoureusement sélectionnée d'origine : UE ou Brésil. PRODUIT
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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