100g of Cordon bleu de poulet contains 220 calories (kcal), 13g protein, 15.5g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.61122
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
13.0
protein
15.5
carbs
11.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 15.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 220 kcal per 100g.
Is Cordon bleu de poulet ultra-processed?
Cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de viande de poulet traitée en salaison 55% : (viande de poulet 80% (soit 44% sur la recette), eau, arômes (CÉLERI), antioxydants : E331, E316), dextrose, fibres de BLÉ, protéines de BLÉ). Jambon de dinde cuit standard au goût fumé 10% : viande de cuisse de dinde 70% (soit 7% sur la recette), eau, dextrose, protéines de BLÉ, sel, stabilisants : E451, E452, arômes et arôme de fumée GLUTEN, conservateur : E250. Fromage fondu 10% : fromages (LAIT), eau, beurre LAIT, protéines de LAIT, amidons modifiés, lactosérum LAIT, sels de fonte : E331, arôme, sel, gélifiant : E407. Enrobage 25% : farine de BLÉ, eau, sel, levure, épices, conservateur : E202. Huile de tournesol.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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