100g of Escalope cordon bleu double cheese contains 196 calories (kcal), 14g protein, 14g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.99.819.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
14.0
protein
14.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 29%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 14g | |
| Sugars | 1.8g | low |
| Fibre | 1.6g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Escalope cordon bleu double cheese?
Escalope cordon bleu double cheese contains 196 kcal per 100g.
Is Escalope cordon bleu double cheese ultra-processed?
Escalope cordon bleu double cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de poulet 41,3%, eau, farine de blé, fromages, viande de dinde 7,3%, amidons modifiés, arômes* (céleri), protéines de lait, beurre, dextrose, lait écrémé en poudre, protéines de blé, fibres de blé, sel, sel de fonte: citrate de sodium, levure, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. * contient naturellement des polyphénols
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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