Greek Yogurt

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100g of Greek Yogurt contains 130 calories (kcal), 11g protein, 16g carbs and 2.5g fat.

Negative

per 100 g
SugarSome sugar 15 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 11 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
11.0
protein
16.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 49% Fat 17%
NutrientAmountLevel
Energy130 kcal
Fat2.5glow
Saturated1.5glow
Carbs16g
Sugars15gmoderate
Fibre1g
Protein11g
Salt?

Common Questions

How many calories are in Greek Yogurt?
Greek Yogurt contains 130 kcal per 100g.