100g of Boulgour au boeuf contains 104 calories (kcal), 6.9g protein, 11.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
03.15.210.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
6.9
protein
11.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 47%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 11.3g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Boulgour au boeuf?
Boulgour au boeuf contains 104 kcal per 100g.
Is Boulgour au boeuf ultra-processed?
Boulgour au boeuf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bœuf* précuit 30% (viande bovine, eau, amidon modifié de mais, sel, stabilisants : triphosphate pentasodique, diphosphate tétrasodique, diphosphate disodique, gélifiant : carraghénane), boulgour précuit 25,4% (eau, boulgour), eau, carotte 10,5%, pois chiche réhydraté 5,7% (pois chiche, eau), courgette 5%, concentré de tomate, huile d'olive, amidon modifié de mais, sel, coríandre, cumin, gingembre, sucre, curcuma, poivre, cannelle.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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