100g of Harissa contains 69 calories (kcal), 2.7g protein, 11.4g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 7.3 g
00.31.53
Positive
per 100 gProteinSource of protein 2.7 g
02.13.56.9
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.7
protein
11.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 11.4g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 7.3g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 69 kcal per 100g.
Category
Other Servings
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