100g of Fougasse gourmande aux lardons contains 287 calories (kcal), 12g protein, 32g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.614.428.7
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
12.0
protein
32.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 45%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.4g | high |
| Carbs | 32g | |
| Sugars | 3.2g | low |
| Fibre | 1.7g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Fougasse gourmande aux lardons?
Fougasse gourmande aux lardons contains 287 kcal per 100g.
Is Fougasse gourmande aux lardons ultra-processed?
Fougasse gourmande aux lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, lardons 18,5% (poitrine de porc (origine: UE), eau, sel, lactose, dextrose, stabilisant : E451, sirop de glucose, arôme de fumée, antioxydant : E316, conservateur E250), béchamel 18.5% (eau, lactosérum (lait), amidon modifié, lait entier en poudre, sel, épaississant : E415, poivre, muscade), eau, emmental 8%, huile d'olive, levure, sel, émulsifiants : E471 et E472e, gluten de blé, antioxydant E300, colorants : E160b et E101.Traces éventuelles de fruits à coque, sésame, œuf et soja.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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