100g of Pain au lait contains 339 calories (kcal), 8.7g protein, 55g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.7 g
010.216.933.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
8.7
protein
55.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 55g | |
| Sugars | 12g | moderate |
| Fibre | 3.3g | |
| Protein | 8.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 339 kcal per 100g.
Is Pain au lait ultra-processed?
Pain au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, huile de colza, sucre, oeuf entier frais, sirop de sucre inverti, gluten de blé, sel, poudre de lait entier 1%, levure, arôme naturel (contient alcool), émulsifiants (E471, E481), protéine de lait, arôme, levure désactivée, colorant (bêta-carotène).
Category
Other Servings
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