100g of Les gaufres liegeoises contains 415 calories (kcal), 7.4g protein, 45g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.4 g
012.420.841.5
Calculate by serving size
Quantity
Serving
415
kcal
7.4
protein
45.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 22g | high |
| Saturated | 15g | high |
| Carbs | 45g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Les gaufres liegeoises?
Les gaufres liegeoises contains 415 kcal per 100g.
Is Les gaufres liegeoises ultra-processed?
Les gaufres liegeoises is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 30%, beurre 20%, perles de sucre 14%, eau, sucre, œufs entiers 9%, levure, poudre de lait entier, sucre inverti, arôme naturel, émulsifiants (lécithine de soja, E471, E481), farine de soja, sel.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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