100g of Calamars contains 49 calories (kcal), 11.8g protein, 0.6g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 11.8 g
01.52.511.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
11.8
protein
0.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 87%
Carbs 5%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Calamars?
Calamars contains 49 kcal per 100g.
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