Cordon bleu de saumon

460 g
3586410332575 · opf
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100g of Cordon bleu de saumon contains 218 calories (kcal), 16g protein, 16g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
218
kcal
16.0
protein
16.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 30% Fat 41%
NutrientAmountLevel
Energy218 kcal
Fat10gmoderate
Saturated3.6gmoderate
Carbs16g
Sugars1.5glow
Fibre?
Protein16g
Salt0.6gmoderate

Common Questions

How many calories are in Cordon bleu de saumon?
Cordon bleu de saumon contains 218 kcal per 100g.
Is Cordon bleu de saumon ultra-processed?
Cordon bleu de saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Portion de filets entiers de Saumon Rose du Pacifique 56% (Oncorhynchus gorbuscha - poisson), emmental 17% (lait), farine de blé (gluten), amidon, eau, huile de tournesol, sel, levure, épaississant : gomme de guar, amidon modifié, gluten de blé, stabilisant : E461. Traces éventuelles de mollusques, crustacés.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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