100g of Guacamole contains 179 calories (kcal), 1.9g protein, 2.3g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 1.9 g
05.4917.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
1.9
protein
2.3
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 18g | high |
| Saturated | 2.1g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.9g | low |
| Fibre | 3.6g | |
| Protein | 1.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 179 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
avocat 93%, oignon, piment rouge 1%, poivron rouge, sel, jus de citron vert concentré, coriandre, poivre blanc, ail
Allergens
Avocat
As declared on the label — always check the packaging.
Category
Other Servings
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