Houmous

450 g
3585510028241 · opf
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100g of Houmous contains 299 calories (kcal), 4.1g protein, 7.5g carbs and 27g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
299
kcal
4.1
protein
7.5
carbs
27.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%
NutrientAmountLevel
Energy299 kcal
Fat27ghigh
Saturated2.2gmoderate
Carbs7.5g
Sugars0glow
Fibre?
Protein4.1g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 299 kcal per 100g.

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