100g of Soy & Oat contains 393 calories (kcal), 72g protein, 13g carbs and 5.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 72 g
011.819.772
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
72.0
protein
13.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 74%
Carbs 13%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 72g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Soy & Oat?
Soy & Oat contains 393 kcal per 100g.
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