100g of Bretzel beignet contains 343 calories (kcal), 7.1g protein, 50g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 7.1 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
343
kcal
7.1
protein
50.0
carbs
12.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 50g | |
| Sugars | 15g | moderate |
| Fibre | 4.1g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bretzel beignet?
Bretzel beignet contains 343 kcal per 100g.
Is Bretzel beignet ultra-processed?
Bretzel beignet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ, huile de palme, sucre, ŒUF, eau, levure, huile de colza, poudre de LACTOSÉRUM, émulsifiants : lécithine de tournesol E471, sirop de glucose, sel, poudre de blanc d'ŒUF, GLUTEN de BLÉ, arôme, extrait de curcuma, extrait de carotte, cannelle.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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