Bretzels

by Poulaillon

325 g (5 x 65 g)

3581081103202 · opf

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100g of Bretzels contains 310 calories (kcal), 9.5g protein, 54.2g carbs and 5.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 310 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.5 g

09.315.531

FibreSource of fibre 5 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

310

kcal

9.5

protein

54.2

carbs

5.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%

Nutrient	Amount	Level
Energy	310 kcal
Fat	5.4g	moderate
Saturated	0.7g	low
Carbs	54.2g
Sugars	3g	low
Fibre	5g
Protein	9.5g
Salt	1.7g	high

Common Questions

How many calories are in Bretzels?

Bretzels contains 310 kcal per 100g.

Is Bretzels ultra-processed?

Bretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de BLÉ, eau, huile de colza, levure, sel iodé, émulsifiant : E472e, correcteur d'acidité : E524, agents de traitement de la farine : E300, décor pour bretzel 1% (farine de riz, sel, graisses végétales (noix de coco, palmier), huile de colza, fécule de pomme de terre, farine de BLÉ).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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