Houmous

by LES COMPTOIRS DE CARTHAGE

190 g

3580288087933 · opf

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100g of Houmous contains 216 calories (kcal), 5.6g protein, 12g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

ProteinLow protein 5.6 g

06.510.821.6

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

216

kcal

5.6

protein

12.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 23% Fat 66%

Nutrient	Amount	Level
Energy	216 kcal
Fat	15g	moderate
Saturated	1g	low
Carbs	12g
Sugars	0.3g	low
Fibre	5.6g
Protein	5.6g
Salt	1.4g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 216 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois de chiche 59%, eau, huile de colza, jus de citron, sel, creme de sesame, cumin, ail, acidifiant: acide lactique

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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