Boulgour et quinoa

by Grain de frais

400 g

3580288086219 · opf

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100g of Boulgour et quinoa contains 350 calories (kcal), 13g protein, 64g carbs and 3.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.517.535

FibreHigh fibre 6.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

13.0

protein

64.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%

Nutrient	Amount	Level
Energy	350 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	64g
Sugars	1.4g	low
Fibre	6.9g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Boulgour et quinoa?

Boulgour et quinoa contains 350 kcal per 100g.

Is Boulgour et quinoa ultra-processed?

Boulgour et quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour (BLE) 80%, quinoa rouge 20%. Traces possibles de soja, de sésame et de moutarde. Conditionné sous atmosphère protectrice.

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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