100g of Asperges blanches grosses contains 23 calories (kcal), 3.4g protein, 1g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
00.71.23.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
3.4
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 18%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 3.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Asperges blanches grosses?
Asperges blanches grosses contains 23 kcal per 100g.
Category
Other Servings
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